7-Day Fresh Start
The 7-Day Fresh Start is a gentle reset for your body, helping you prepare for better nutrient absorption. It blends a safe intermittent fasting approach with science-backed nutrition to support metabolism, energy, lean muscle, and healthy weight management.
Reboot, Renew & Refresh
The 7-Day Fresh Start is a seasonal detox program designed to cleanse at the cellular level, reduce temporary inflammation, and support digestion. This powerful system helps eliminate toxins, boost nutrient absorption, support fat and weight loss, improve metabolic health, and regulate blood sugar levels—giving your body the reset it needs to feel its best.
Golden Renewal Protein
Detoxifying botanical blend that supports healthy elimination of environmental toxins by the liver and benefits the body’s own powerful process.
— Siliphos® Milk Thistle supports healthy liver function.
— Meriva® Curcumin helps maintain a balanced inflammatory response in healthy individuals.
— TrueBroc® Broccoli Seed Extract contains glucoraphanin, a bioactive plant compound that supports the body’s natural elimination of environmental toxins by the liver.
• 24 grams per serving of high-quality Pea Protein Hydrolysate
Morning Matcha
Organic, premium-grade Japanese Matcha helps you feel energized, featuring a smooth and delicious flavor.
• Caffeine and L-theanine in Matcha work together to support a calm, yet alert, state of mind, balancing feeling energized and focused.
• Organic MCTs (medium-chain triglycerides) support thermogenesis, the body’s natural fat-burning process, and are a source of energy derived from coconut oil.
Omnigut Daily Probiotic
2 billion CFU of clinically studied probiotic strain Bifidobacterium longum BB536 and 10 billion CFU of clinically studied probiotic strain Lactobacillus rhamnosus GG support regularity and a healthy microbiome.
• PepZin GI® Zinc Carnosine supports
intestinal health and gut lining integrity
The program also includes:
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30-Day Meal Plan
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Guide
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Coaching
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Daily Texts
Daily Schedule
A 16:8 intermittent fast means you fast for 16 hours and eat all your meals within an 8-hour window. For example, you might eat between 12:00 PM and 8:00 PM, then fast from 8:00 PM until 12:00 PM the next day. During the fasting period, you’d avoid food but can have water and matcha tea to stay hydrated.
Curious About Intermittent Fasting
Fasting gives your body time to rest, reset, and recharge. It supports digestion, helps balance blood sugar, and kickstart fat-burning - without extreme dieting. These articles dive into the why behind the timing approach we use, so you can feel confident and empowered every step of the way.
USC study shows how cycles of a fasting-mimicking diet reduce insulin resistance, liver fat, immune system aging, and biological age in clinical trial patients.
DeBosch also explained that recent studies in humans have shown that when the liver is in a “starvation mode,” such as when carbohydrates are restricted, it continues to signal the body to burn fat.
This peer-reviewed expert review examines centuries of fasting, from caloric restriction to time-restricted feeding. Discusses physiological benefits like reduced inflammation and autophagy, and caveats, including lack of long-term mortality data
Before & Afters
Results may vary based on body type & composition.
Please contact your Independent Consultant so they can assist you in ordering your 7-Day Fresh Start Kit and provide you with all the necessary guides and support to kick off your detox with confidence.